The Symptoms of Teen Depression
What signs of depression should parents be on the lookout for when it comes to discerning depression in their adolescents? The statistics released...
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The Benefits of Practising Mindfulness
The term mindfulness has become a buzzword. The rise in the number of available meditation apps shows how popular it has become. However,...
How to Deal with Holiday Stress this Festive Season
Family is wonderful. But that doesn’t mean spending time with them during the festive season won’t result in holiday stress. According to Dr...
How to Manage Year-End Fatigue in Your Team
Year-end fatigue is a reality for many of us and our teams. As the year starts to wind down, there’s a lot of...
What our students say about SACAP – Cindy-Marie Bertram
Cindy-Marie Bertram, 41, is one busy lady. During office hours she’s a very capable and efficient executive personal assistant at medical aid scheme...
What is the Global Business Environment?
The global business environment is complex and constantly evolving. Being so vast and multifaceted, it can be quite challenging to get a grip...
