The Symptoms of Teen Depression
What signs of depression should parents be on the lookout for when it comes to discerning depression in their adolescents? The statistics released...
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Cognitive Therapy can Heal Mental Disorders Long-term
For many years there has been a debate whether talk therapies, such as cognitive behavioural therapy (CBT), are effective. Recent research has provided...
Why Giving makes Us Happy
There may be a bit more to the psychology of giving than you realise. Being generous without a certainty of pay-back seems counter-intuitive....
What our graduates say about SACAP – Genevieve Lund
What’s your ‘why’? You know, the one thing that compels you to do the work you do – sometimes even against all odds....
How to Decide what to do after High School
Deciding what to do after high school is easier if you have a strategic approach to the decision-making process. Here’s some practical insight.
What our graduates say about SACAP – Thembi Nduna
Walt Disney famously said, “If you can dream it, you can do it.” It’s a valuable quote that takes on a particularly special...
