The Symptoms of Teen Depression
What signs of depression should parents be on the lookout for when it comes to discerning depression in their adolescents? The statistics released...
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Preventing Violence Against Children
November 18 marks the UN World Day for the Prevention of and Healing from Child Sexual Exploitation, Abuse and Violence. It is a...
Building Durable Skills in the Age of AI
In a world where Artificial Intelligence (AI) is becoming more commonplace, how do we build durable human skills that will help us stay...
The Importance of Kindness
Kindness means different things to different people, and it can be expressed in many varying ways. Kindness is an intentional action and often...
Promoting Mental Health in the Workplace
Awareness of mental health in the workplace is vital to running an organisation. Meeting the bottom line may have always taken precedence. However,...
7 Skills you need to be a life or business coach
From challenging negative thought patterns to providing effective feedback, these are some of the techniques coaches use to unlock a client's potential.
