The Symptoms of Teen Depression
What signs of depression should parents be on the lookout for when it comes to discerning depression in their adolescents? The statistics released...
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Gain Skills for Child and Adolescent Mental Health Support
Child protection extends further than keeping children safe and intervening in abusive, violent or exploitative situations. And the mandate to protect children is...
Digital Ethics for Mental Health Practitioners
Digital ethics are essential to consider when working online with clients or patients. Of course, ethics are equally important in a face-to-face setting....
What is the Science Behind Wellbeing?
What does it take to be happy? In positive psychology, we can find a lot of research about how our minds work and...
How Forgiveness Can Improve Your Wellbeing
We might all know it’s better to process your emotions and move on, even when someone hurts you. However, is it actually possible?...
Matric Exams and Your Mental Health
During matric, mental health is an important aspect of well-being that needs to be nurtured and cared for. Here are five tips for...
