The Symptoms of Teen Depression
What signs of depression should parents be on the lookout for when it comes to discerning depression in their adolescents? The statistics released...
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Celebrating International Day Against Homophobia, Transphobia & Biphobia (IDAHOTB) 2024
Explore the significance of International Day Against Homophobia, Transphobia & Biphobia (IDAHOTB) – May 17, 2024. Learn about breaking the stigma surrounding homosexuality...
The Difference Between Counselling and Psychotherapy
Counselling and psychotherapy are closely related types of mental health support. What needs to be clarified is that both types of support are...
What is Addiction?
Addiction takes many different forms, but its various manifestations can have lasting and devastating effects. But how do we manage it? The first...
The Impact of AI on Mental Health
What will the impact of AI be in the field of mental health? Artificial Intelligence (AI) is used in many fields to automate...
Tips for Managing Anxiety
We all feel anxious sometimes, but chronic anxiety can become debilitating and affect our mental and physical health. Worrying when anticipating changes or...
