The Symptoms of Teen Depression
What signs of depression should parents be on the lookout for when it comes to discerning depression in their adolescents? The statistics released...
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The effect that modern beauty standards have on society
What is the connection between lighter skin, and society's ideal of beauty? And do poorly regulated beauty products make this a "toxic" obsession?
EQ vs IQ: Why emotional intelligence matters to the future of education
Future education systems need to prepare children for an economy based on knowledge, rather than industry. This requires a focus on emotional intelligence.
What is mindfulness: Understanding the power of the present moment
Mindfulness is a practice based on Buddhist philosophy that has been studied and applied in a wide variety of contexts with great success....
The power that lies in knowing when to say no
We've heard much about the power of positivity, and the importance of saying 'yes' to life. But power also lies in knowing when...
Mental illness stigma: How the young royals are making a difference
Will, Kate and Harry have started a crucial conversation around mental health. Here’s why (and how) you should be talking about it too.
