Applied Psychology
High-Functioning Anxiety Explained
Although it isn’t an official diagnosis, high functioning anxiety is real and has a negative impact on one’s health and interpersonal relationships.
Applied Psychology Jan 09, 2026
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Applied Psychology
Does Patience Pay Off and is it Worth Learning?
Patience is often regarded as a passive action, but it’s not. As such learning or growing patience requires one to do something. Is...
Applied Psychology
Feb 02, 2021
4541 Views
Applied Psychology
The Importance of Improving Your Self-Esteem
Self-esteem can impact our everyday life more than we think. Our inner monologue can dictate if we are the leading character in our...
Applied Psychology
Jan 19, 2021
6239 Views
Applied Psychology
Why Reflect on Heritage?
Reflecting on heritage happens at a personal, community and country level. It’s easy to underestimate how important self-reflection of your own heritage and...
Applied Psychology
Oct 06, 2020
5301 Views
Applied Psychology
How a career in psychology is helping this SACAP graduate empower women
Hope Mathole says her SACAP qualifications have helped foster her calling.
Applied Psychology
Jan 15, 2019
6736 Views
