The Symptoms of Teen Depression
What signs of depression should parents be on the lookout for when it comes to discerning depression in their adolescents? The statistics released...
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Bullying in Schools: What Parents and Children Need to Know
It’s reported that as many as 57% of South African students have been bullied at some time during their high-school careers. What drives...
What Causes Anxiety? Understanding the Roots
This article forms part of SACAP’s Anxiety Awareness Series. In today’s world, it’s safe to say that we all experience anxiety to some...
How to Deal with Anxiety
How to deal with anxiety is a question that many people ask. This is because everyone feels anxious at some point. Where people...
Understanding Self-harm
Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.
Creating Awareness of Teen Suicide
Trigger warning: This blog post contains content related to suicide, which may be distressing to some readers. If you or someone you know is struggling...
