How to Deal with Anxiety
How to deal with anxiety is a question that many people ask. This is because everyone feels anxious at some point. Where people...
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Childhood Anxiety: Symptoms, Causes and How to Support Children
Childhood anxiety manifests in children as intense, persistent worry or fear that interferes with a child’s daily life. Symptoms often include clinginess, stomach...
The Relationship between Borderline Personality Disorder and Emotionally Unstable Personality Disorder
An individual’s personality is their unique way of thinking, feeling, and acting. Many factors can shape it, including their experiences, environment, and genetic...
What is OCD? Understanding the Doubting Disease
Obsessive-Compulsive Disorder is a treatable psychological disorder that doesn’t need to be debilitating. In fact, many OCD sufferers have very successful careers.
How to Support Someone with Autism Spectrum Disorder (ASD)
One key objective when you support someone with Autism Spectrum Disorder is to allow them to be more independent. Therefore, understanding how to...
Healing through Trauma Counselling
The need for more professionally trained trauma counsellors is critical to healing the legacy of pain that lives on in South Africa.
