The Importance of Understanding Human Behaviour
Beyond gaining a better appreciation of our psychology, studying human behaviour can help us understand the various internal and external factors that shape...
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How Self-Esteem Impacts Your Life
Our self-esteem is integral to how we interact with the world and with others. How we perceive our own worth can have profound...
Bullying in Schools: What Parents and Children Need to Know
It’s reported that as many as 57% of South African students have been bullied at some time during their high-school careers. What drives...
How to Deal with Anxiety
How to deal with anxiety is a question that many people ask. This is because everyone feels anxious at some point. Where people...
Understanding Self-harm
Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.
What Is Positive Peer Pressure? Definition, Examples and Benefits
For many, peer pressure is framed as a negative influence rather than something that reinforces healthy choices, constructive behaviours and self-growth. However, what...
